(Nearly) Nose to Tail Cooking

Chef John from Food Wishes (on YouTube and BlogSpot) has become a permanent presence on my laptop and in my kitchen over the past 6 months.   In addition to being an award winning chef, he is a gifted educator and my go-to guy for recipe ideas for farmer's market finds, cooking techniques and new takes on old dishes.Recently I have made two of his recipes that were particular standouts for me.  They were easy, delicious and used parts of the vegetable or animal normally thrown away without a second thought.I have been cooking with broccoli stems for years, but it is not often I see them in recipes.  For his broccoli angel hair pasta recipe he calls for simmering the diced stems until soft as part of the garlic sauce and for his paella recipe, he calls for sauteing the shrimp shells to add extra flavor and body to the sauce.Briefly my results followed by Chef John's fantastic recipe videos:

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Fired Up For Summer

I know it's a bit early to be thinking about summer and fresh from the garden salsa, but the recipe below for Fire-Roasted (Cherry) Tomato Salsa from the very entertaining Chef John Mitzewich (Food Wishes) sent me back to my garden plan to make sure I plenty of cherry tomatoes started to enjoy this salsa all summer!My favorite recipes to make have at least some portion of the ingredients coming from my own garden and this one definitely fits the bill for being NearlyHomeGrown with cherry tomatoes, cilantro, oregano and serranos substituting for jalapenos as key ingredients.

This Ain't Your Grandma's Pressure Cooker

A couple of weeks ago I was interested in understanding how pressure cookers work and I ran across this aptly titled video by America's Test Kitchen "Why Chefs Love Pressure Cookers".I was intrigued with the chefs describing how pressure cookers can cook sometimes tricky dishes to perfection and how the steam within the pressurized chamber infuses the dishes with deep flavor, but it was Tony Maws using a counter-top electric pressure cooker that completely captured my attention and sent me searching in a whole new direction.Electric pressure cookers eliminate a lot of the fear inducing factors novice pressure cooker users have about the stove top kind as well as a lot of handy features cooks of any level will love.  They have a sear setting to brown meats and/or veggies before adding in liquid to finish the meal, they have food-type settings (i.e. meat, vegetables, rice, beans) to take a lot of the guesswork out of the length of time and pressure to cook with, and have redundant safety features to avoid the exploding pots some of us remember seeing in the 70s and 80s when an inattentive cook allowed the pressure to get a little too high.Fast forward a couple of weeks and dozens of viewings of pressure cooker meal recipes later and my Breville Fast Slow Pro was here and ready to be tested. I started with this simple Pot Roast recipe from Flo Lum (more on her in a minute).  The meat was seared then removed from the pan to sear the carrots and onions while the pan was gently deglazed.Sauteed VeggiesThe veggies were then removed, the meat added back in and the veggies placed around it.  A little thyme, salt and pepper and it was ready to cook.Ready to CookIn just 50 minutes I had a delicious one-pot meal that was tender, flavorful and so easy!Flo Lums Pot RoastI had been accumulating recipes I wanted to try once my cooker arrived and will share some of the variety below.  A disproportionate number are from Flo Lum's pressure cooker playlist because she does a great job of displaying the versatility of these counter top appliances and she has a companion blog for printable versions of her recipes.Zuppa Toscana - Risotto - Mashed Potatoes - Low Country Boil - Applesauce - Holiday Ham - Baby Back RibsAfter seeing the Zuppa Toscana recipe I had to reconsider my decision to not grow kale this year and now have some Nero Di Toscana seeds started to add some fresh, homegrown flavor to this dish when I make it later this year.

To Buy or Not To Buy, That is the Question (Dal Fry)

Each year between September and January the question of "what to grow" must be asked and answered by growers everywhere.  This is the time of year when seeds are carefully saved, seed catalogs are perused and garden plans begin to be sketched out for the following year.Asking and answering the question of what to grow necessarily means also answering the question of what not to grow, i.e. "what to buy" the following year with the answer being - everything else.Wendell Berry spoke eloquently on the consumer side of agriculture with his often cited quote, "Eaters must understand that eating takes place inescapably in the world, that it is inescapably an agricultural act, and that how we eat determines, to a considerable extent, how the world is used."  So this answer to "what to buy" is in many ways, just as important as what we chose grow.Consumers are considering this question of the provenance of our food more often today and answering it from a variety of perspectives such as the locally-seasonally available movements to reduce food miles like the 100 Mile Diet (and its many variations), the Fair Trade movement and the certified organic movement.  We are setting personal standards and restrictions on what we can and will purchase.Though it doesn't have a name or a label, another way to look at growing vs. purchasing locally from other growers vs. purchasing locally after being transported from across the globe is to consider the water content.  Fruits and vegetables in particular have incredibly high water content and shipping this water across the world with fossil fuels comes at enormous environmental impact.Foods that are high in water content are highly perishable so the varieties grown are selected for their ability to withstand the journey, not for their flavor or nutrition.  The perpetual summer these commercially grown and shipped varieties create in our grocery stores crowds out consumer demand for locally grown produce when it is in season, impacting the number of US family farmers that can make a living growing food.So which foods make a great planned buying list?  Outside of locally grown fruits and vegetables, purchased from local farmers when they are in season, buying dried foods which are light and unlikely to be damaged in transport compared to high-water foods helps keep local farmers farming and reduces the need to ship water from one part of the globe to another.  Rice, wheat, oats and other grains as well as beans, lentils and pasta are all high in nutrition, lightweight compared to water heavy fruits and vegetables, have a long shelf-life and the water gets added by you when you are ready to use them.A few months ago I wanted to try making a dal fry (a Punjabi lentil dish) and found this great crock pot recipe for toovar dal fry over at The Novice Housewife which I made with only one modification - I added the tomatoes at the end of cooking the dish, not the beginning.The dal fry was fantastic and I wanted to investigate growing lentils myself.  I quickly learned that the lentils used in the dish cannot be grown in my humid area so were not a candidate for future garden plans, but since they are a dried and nutritious food as well as being delicious, dal fry will remain on my menu.

Variations On A Theme - Potato Leek Soup

My favorite recipes are the ones that resemble a good canvas - a delicious backdrop that can be accentuated and modified by what is in season and/or on hand.  Having just finished a post about an overabundance of serrano peppers, I wanted to do a variation on a fall favorite - potato leek soup.This year's leeks are on the thin side which I attribute to my north facing backyard garden, so I harvested roughly 3x the number I would normally use for this recipe.Leek HarvestTrimmed LeeksI decided to add some kick to the background canvas and finely chopped 4 roasted red serranos from my freezer and fresh oregano.Roasted Serranos and Fresh OreganoA Bit of ColorOn it's own, this soup is mild but hearty making it a perfect backdrop for any number of flavor profiles.Cooking the SoupThe genius of this soup is the mandolin sliced potatoes.Bite Sizing the SoupOnce cooked through and gently mashed, they thicken the stock and the mashing breaks the potatoes into bite-sized pieces.Adding CreamAdd a little cream and cook on low for a few more minutes and voila!Thickening SoupA delicious meal that varies depending on preferences and additions!You've Been Served

Making Hay While The Sun Shines - Part 3

The wonderful thing about being taken under the wing of a traditional southern food mentor is that in addition to the lesson at hand, there are other tantalizing tidbits sprinkled throughout the lessons like breadcrumbs, just waiting for me to pick up the trail.During my green bean pressure canning lesson, the utensil drawer was opened to look for some other object and the Norpro Wood Corn Cutter and Creamer made its debut into my life.  My mentor explained that device is used to cream corn, which she does annually with Silver Queen, her favorite hybrid variety.  The tool was dropped back into the drawer and the green bean lesson continued.That night I began researching the tool and process of making and preserving creamed corn.  My mentor uses the "Another way" method described at the bottom of this link over at the National Center for Home Food Preservation (the online bible for how to safely preserve food).  The creamer tool was so inexpensive and the corn so abundant at the NC State Farmers Market, I had to give it a try!My whopping 45.5 lbs of corn had 65 ears in it and sold for only $25 - one of the many great reasons to grow or buy abundantly in season and preserve in wholesome ways for the off season.Bag O' CornI enlisted help from the cutest and most enthusiastic corn shucker imaginable to get through the pile.Corn ShuckerOnce shucked, the corn was washed, trimmed of any ear worm damage and ready to be creamed.  It took a little experimentation to get the cutters to the right height for the chunkiness I desired.  I found compromise by setting it on a creamier height and using knife cut corn once every 8 or so ears to get nice big kernels.Corn Cutter and CreamerFollowing the instructions from my mentor and the National Center for Home Food Preservation the creamed corn was cooked in two double boilers for about 10 minutes.Double Double-BoilersOnce thickened it the pots were set in an ice bath to stop the cooking process.Chilling the Creamed CornOnce cooled, it was ladled into the freezer bags that work with my vacuumsealer at serving sizes of roughly 15.5oz each.  They were frozen flat to take up less space then vacuumsealed.Stackable Creamed CornAll in all, my 45.5lbs of corn ended up being 15.5lbs of creamed corn with much of the difference being the cobs that were cut up and added to compost so they were a gain for next year's soil also.  The entire process took about 4 hours from shucking to the last batch being put in the freezer and finished with a total of 16 servings.  I froze 15 of them for the months to come and made one fresh that night.  I knew the project was a success (and one likely to be repeated before the end of corn season) when my little shucker took his first bite of our homemade creamed corn and asked if there was enough for seconds.

Vinegared Cucumbers

Cucumber HarvestAs my Marketmore and Chinese Yellow cucumbers swing into full production I have been looking for a recipe that I recall from childhood.  I have heard them called refrigerator pickles, cucumber salad, marinated cucumbers and vinegared cucumbers, though there are multiple meanings to some of those monikers so I am sticking with calling them vinegared cucumbers.Pro Tip - when picking cucumbers, bring them in and pop them into an ice bath to remove the "field heat" and cool them down quickly.  They will keep better for longer with this trick.There are many variations on this recipe and I tried a couple before cobbling together this one that comes closest to the crisp, bright taste I remember in my grandmother's vinegared cucumbers:2 cucumbers with the skin peeled in strips then sliced to preferred thickness3/4 cup apple cider vinegar1 1/2 cups waterA few slices of red onion (optional)Pack cucumber slices into two 1/2 pint canning jars (or whatever you have that you can put a lid on), packing red onion along sides and top.  Mix together vinegar and water and pour over until cucumbers are covered.  Close jar and marinate in the refrigerator for at least 12 hours.Vinegared Cucumbers

Making Hay While The Sun Shines - Part 1

After three weeks of much longer than normal hours during the week and attending conferences on the weekends in service to my day job, I had a two whole days at home with my garden this weekend.  I found it doing very well despite my glancing harvests and prunings, but also in need of some more thoughtful attention so I started on a prioritized list of what needed to be done...and then the doorbell rang.Gift FigsEarlier this year I had struck up a conversation about fig trees with one of my subdivision neighbors after he noticed my 2nd year trees that are a lot more potential than production even at this point.   He had shared with me how productive his established tree was with quantities that sounded more fantasy than fact compared to the 25 or so figs I expected off of my 4 immature trees.  He arrived at my door on Saturday morning with a bag full of figs, the third such of the morning he told me!Most of the figs were at the peak of ripeness, but a few were so soft that even the weight of figs on top of them in the bag distorted and split them.  I popped the bag into the fridge to firm up the softest of them and stop the ripening of the freshest and went online to see what my options were.Canning jam and/or preserves was the resounding result, despite changing search terms several times and going 4 search results pages deep.  I did not feel ready to do canning on my own and hadn't purchased a hot water bath canner yet, but there was this unexpected bounty to deal with...An hour and multiple recipes later, I was ready to make my first fig jam.  The recipe was simple:8 cups quartered figs3.5 cups sugar3 TBS lemon juiceFresh Quartered Figs It was an easy recipe and the figs smelled and tasted heavenly as they and the sugar slowly caramelized on my stove top.  I was nervous about the canning part but made an emergency phone-a-friend to my canning mentor to ask a few questions and by the end was more focused on saving every drop of this delicious concoction than thinking of all the ways the canning portion might go wrong.Cooking FigsI ladled the preserved into 5 half-pint jars and prepared my first hot water bath.Hot Water BathThey cooked for 10 minutes in the hot water bath after it returned to a boil.  I set the jars on cooking cooling racks to increase the air circulation and was pleased to hear my first *pop* of a sealing jar not long after.Cooling JarsAll 5 jars popped within 3o minutes of coming out of the bath and are now labeled and in my pantry.The title of this post is about doing what needs to be done when the opportunity exists - trying a new fig jam recipe and canning for the first time were not on my to-do list, but I couldn't let this unexpected windfall go from overripe to compost in my refrigerator without at least trying my hand at canning to preserve the bounty.As a postscript, I had enough jam for 5 3/4 jars and since the 6th jar did not meet the headspace requirements for the canning recipe, I sealed it the same as the others but put into the refrigerator immediately after it too popped.  Tonight's desert was a french bread smothered in this homemade jam and it was wonderful!

Canning - Green Beans

Canned Green BeansI received a wonderful offer today from a dear friend and colleague.  A hands-on canning lesson with fresh Blue Lake bush beans from her husband's garden.  The photo below captures about half of his very productive garden.  He is growing okra, summer squash, beans, broccoli, tomatoes, eggplant, basil and I am sure I am missing at least a few more.Suburban GardenThe Ball canning recipe book was open on the island and 6 quarts of beans were cleaned and snapped in a large bowl.  We used a colander to submerge a portion of the beans into boiling water for 5 minutes.Boiling BasketThe 1 quart canning jars fresh out of a 180 degree hot water bath are started with 1 tsp. salt before being packed with freshly cooked beans to 1" from the top of the jar.  The cooking liquid is then ladled in to the same 1" from the top.  Long sticks are used to remove air bubbles by compressing the cooked beans inward from the jar and working all the way around it a couple of times.Release BubblesThe liquid is topped off to 1" again and the neck of the jar cleaned to prepare it for being sealed.Clean Neck of JarThe hot lid is added fresh from the hot water bath (180 degrees) with tongs.Fitting LidThe lids are screwed on hand-tight and jars are packed into the pressure cooker.Packing Pressure CookerThe recipe instructions for the pressure cooker are very specific.  Eventually the pressure reaches 10 lbs and the beans are cooked another 25 minutes.10 lbs PressureAt the end of a couple of hours of wonderful company and conversation and a bit of vino, she had canned green beans and I had more experience and comfort with canning.6 Quarts Green BeansOn top of the lesson, she generously shared 2 quarts of the newly canned beans as well as some of their fresh garden bounty.  I thanked her by graciously inviting myself to an upcoming tomato canning :)

Spring Garden to Summer Garden

It is June and the turning from the spring garden to the summer garden is well underway.  I am quickly picking the last of my lettuce before it bolts meanwhile the edamame is flowering.FullSizeRender 3The sugar snap peas, snow peas and strawberries are in full swing while the blueberries are just beginning to take on a purple hue.FullSizeRender 2The serrano peppers are fruiting and flowering at the same time.FullSizeRender 5I am pleased with how many spears my first year asparagus crowns are throwing up.  The shoots are tall and flopsy when they grow out so they are staked for support during this first unmolested this year.  I hope to be able to sample a couple of spears next year and in 2017 they should be healthy, happy crowns I can harvest from.FullSizeRender 4 The spaghetti squash have reached the top of the 8' bamboo supports and are making good use of the top bar to spread out.FullSizeRenderNot pictured:The blackberries are hard, green nubs right now.  The pepper plants are flowering as are the zucchini, cucumbers and tomatoes.  The chard is getting large and I hope to try stuffed chard leaves soon.  The acorn squash is blooming but staying much closer to the ground than the climbing spaghetti.I love this time of year!

Winter Pesto

I grow a lot of basil indoors during the winter months. I have learned that around 14 smallish pots is the ideal number to have enough fresh basil on hand for my near daily culinary use as well as the occasional fabulous hostess gift.  Once in a while though, events conspire and a couple of days go by with no foraging and the basil gets a bit overgrown.BasilSo one of the side effects of growing so much basil is the need to make a small batch of pesto about once a month.  A lot of pesto recipes are based on a large quantity, summer harvest.  Here is the scaled down version I make with my winter basil:Winter Pesto:2 cups packed fresh basil leaves (I prefer Genovese Sweet Basil)1/4 cup olive oil2 garlic cloves, pressed1/4 cup toasted pine nutssprinkle of salt1/2 cups shredded Parmesan, Pecorino or blendBlend all except the cheese in food processor until smooth, adding in the olive oil a little at a time. Add the cheese and pulse again until preferred consistency.Pesto is great because even in small batches you can stretch out its bright, summery taste.  You can freeze 1/2 TBS dollops in an ice cube tray for a quick, pre-measured burst of flavor for any soup, add to softened butter for wonderful bread spreads, blended with hummus for dip, a spread to spice up a grilled cheese, tossed with pasta - the list is endless.

New Find

I discovered a real gem this weekend - a blog called DigginFood.com with great companion videos under the name Grow.Cook.Eat.  Willi Galloway and her husband Jon are urban gardeners in Seattle at their "little urban homestead" where they grow and cook a wide variety of foods fresh from their backyard garden.The blog dates back to April 2008, which is good news since I ran through all the videos already.  They also have a book called Grow Cook Eat that I will put on my must read list.If you are looking for some fresh ideas for fresh food this is a great site!

Odds and Ends

So a couple of ideas to mix up some of the recipes posted here:Homemade croutons are as easy as leftover bread from pasta night! I have been adding these to the Tomato Salad for the past couple of weeks and they are a little bit of heaven.Cut leftover bread into cubes, about 2 cups worth2 TBS of butterSprinkle of garlic saltMelt the butter on low-med heat. Add bread cubes and toss until well covered. Let cook until golden brown on one side then turn. Continue until most sides are golden and bread is crunchy. Remove from heat and sprinkle with garlic salt.Another idea that I have been using to mix it up (mix it up in this context means hiding healthy food in kid-friendly food) is adding puree to the homemade pasta sauce. I keep frozen spinach, carrot and butternut squash puree on hand at all times. It is amazing how many dishes you can slip one or more of these into without altering the taste, consistency or the likelihood that it will be eaten by kids under the age of 7. One of my favorites is to add one TBS of each to the pasta sauce about 5 minutes before it is done, enough so it is heated thoroughly and blended, but without cooking out all the healthy goodness. Having purees on hand is easy as this:Pick your vegetableSteam until tender (this varies wildly from 1-2 minutes for spinach to 20 minutes for butternut squash)PureeUse your measuring spoon to put TBS dollops on a sheet of wax paper. Place in freezer until frozen. Remove from wax paper and put into freezer safe bags and voila! You have pre-measured TBS of your favorite vegetable puree to thicken up soups and sauces or to add a little extra nutrition to an otherwise ho-hum dish.