(Nearly) Nose to Tail Cooking

Chef John from Food Wishes (on YouTube and BlogSpot) has become a permanent presence on my laptop and in my kitchen over the past 6 months.   In addition to being an award winning chef, he is a gifted educator and my go-to guy for recipe ideas for farmer's market finds, cooking techniques and new takes on old dishes.Recently I have made two of his recipes that were particular standouts for me.  They were easy, delicious and used parts of the vegetable or animal normally thrown away without a second thought.I have been cooking with broccoli stems for years, but it is not often I see them in recipes.  For his broccoli angel hair pasta recipe he calls for simmering the diced stems until soft as part of the garlic sauce and for his paella recipe, he calls for sauteing the shrimp shells to add extra flavor and body to the sauce.Briefly my results followed by Chef John's fantastic recipe videos:

Read More

WNGD

aked Gardening Day!Whether you see this day as an opportunity to celebrate noted, nude gardeners such as Adam and Eve or just get a little extra Vitamin D in those hard to reach places, today is the day to let nature be your clothes.

Read More

Let Them Eat Bread

Naturally leavened (ie. lacto-fermented) bread is believed to share a timeline with agriculture itself, dating back to the Neolithic age.Modern bread is an entirely different end product as a result of divergent ingredients, chemical reactions, processes and cooking methods.  The distinction between what has been called bread historically and what we call bread today, is not a small one.This fascinating article from the Whole Grains Council highlights one Italian study using a particular strain of sourdough lacobacilli and fungal proteases to ferment dough and results in a bread that it meets the standard for gluten-free labeling without any additions, deletions or adulteration.  As these sorts of studies continue, it will be interesting to see what else we learn about historic bread's nutritional composition and that made it uniquely poised to persist as a staple for almost every known culture over the last 10,000 years.

Read More

The New Normal

The phrase "the new normal" usually has all the cheer of a dark, grey storm cloud with it's reference to sluggish GDP growth, wage stagnation and growing wealth inequality, but there is another new normal that is happening parallel to the business one that has a bit of a silver lining quality to it - the rise of urban and suburban farming.There has been a definite uptick in the number of news stories about urban agriculture over the past couple of years, but I found this recent bit of research by Redfin particularly illustrative of how the backyard garden has moved to the forefront.  With my own metro ranking #10 and fully 12.7% of listings studied having the word 'garden' presumably as a selling feature, urban and suburban food production might just be the new normal.

Read More